I saw this posted to facebook the other day. I immediately thought about how my thinking has changed. I now can't believe how many people are brainwashed by our current government led nutritional ideas. Anytime I talk about Paleo, there is always at least one person who tells me how unhealthy they feel the diet is. "you need carbs" they tell me. So, I respond that I get plenty of carbs through fruits and vegetables. And F & V's have more nutrients than bread, anyway. I prefer to eat nutrient-dense food, so that I don't have to eat as much food!
I find it interesting looking back at things that I used to think. As I have learned new things through nursing school, nursing in the hospital, studying about homesteading, and nutrition, I have changed. I feel like I am more educated but yet I am aware of how little I know. There is so much information out there about these things. I am striving to make educated decisions about many aspects in life. To get to my "goal" of 2015 being my healthiest yet, I am continuously researching different topics. And I truly never want to go back to who I was. I never want my family to go back, either.
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